Protection against Influenza and Pneumonia

dry-cough
In the death list for America, influenza and pneumonia when combined, act as the eighth leading cause of death in women. Both of these diseases can be counted under the category of respiratory illness which accounts for not less than 3% women deaths in the country.

Influenza or Flu:
Influenza is often considered as the most critical and contagious respiratory infection which is commonly caused by a virus. Older adults are at greater risks as compared to children and younger adults because flu can slowly turn into pneumonia. Influenza is also registered as the biggest epidemic of 1918, killing millions of people throughout the world.

Pneumonia:
Lung inflammation is caused by a bacterial infection which has been termed as pneumonia which blocks the path of oxygen to reach your body blood, which further hampers the body and organ activities. It should be noted here that pneumonia can happen due to more than 30 causes but viruses, parasites, bacteria and mycoplasma are the major ones. Bacterial pneumonia can strike a person soon after the virus flu when immune system of the patient fails to fight against the flu virus. This very pneumonia is caused by different specie of bacteria which is known in the name of Streptococcus penumoniae, which is however can be easily treated by a vaccine.

Pneumonia bacteria can spread from one person to another through close contact, sneezing and coughing.

Symptoms of influenza and Pneumonia:
Flu symptoms:

  • Sore throat
  • Headache
  • Stuffy nose
  • Dry cough
  • Muscle pain
  • Chills
  • Fever

These symptoms are more commonly witnessed in adult and children.

Bacterial pneumonia symptoms:

  • Abdominal pain
  • Rust-colored or greenish mucus
  • Uncontrolled flu conditions
  • Acute chest pain
  • High fever
  • Chills with shakes
  • Severe fatigue
  • Breath shortness
  • Confusion
  • Profuse sweating
  • Frequent pulse rate
  • Rapid breathing

Viral pneumonia symptoms:

  • Symptoms of initial-flu such as headache, fever and muscle pain
  • When all symptoms seem to be worsening or going extreme

Protection against Influenza and Pneumonia:

  • Women should take flu shot each year to protect body against flu.
  • People should always get pneumococcal vaccines who are suffering with diabetes or asthma. Younger adults and even older adults should take this guaranteed dose.

Both of these diseases have life-threatening impacts on the patients which may end in death of a particular person, if it persists for a longer time period. There is no denying the fact that people with diabetes, heart disease and AIDS are at higher risks to death due to flu and pneumonia.

 Important steps for prevention of Pneumonia and flu:

  • Never smoke or simply quit smoking.
  • Frequent washing of your hands with soaps and cleansers will also help you to remain protected against flu and pneumonia.
  • Regular exercise
  • Taking nutritious and healthy diet
  • Taking adequate sleep

In case your doctor has diagnosed for the early onset of pneumonia or flu, it becomes beneficial for you to go for effective and early treatment in the form of antibiotics and vaccines.

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