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  • Can menopause drugs lead to an increase in blood clot? Can menopause drugs lead to an increase in blood clot?


    Many women who are about to reach the menopause or have reached the menopause stage tend to use the estrogen therapy drug. This drug is used in the treatment of menopause. And this therapy is said to increase the risk of having blood clots. read more

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Fitness

Can Yoga improve health?

We all know that yoga has an ancient history for promoting both physical and mental health. This all results into a spiritual growth. Yoga is considered at relieving the symptoms of mild depression, even when people do not take antidepressant. Yoga read more

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2 Tai Chi Exercise’s that shall help you recover from stroke

For people who may have just recovered from a stroke, adapt the ancient old Chinese practice of Tai Chi for better recovery. A recent study showed that practicing this exercise helps in increasing balance and functionality. Just the two Tai Chi exercises read more

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Maintaining weight and being healthy


Looks, health, overall fitness and maintaining weight and being healthy will be essential for all women, of any age group and at any stage of life but this will be possible if you have focused on a planned diet and nutrition schedule. It is read more

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