Being allergic to allergy? here’s how to avoid allergy


Allergy is an immune system disease in which the patient becomes hypersensitive to environmental substances called the allergens.When we want to know about how to avoid allergy we need to be clear with the reasons that cause allergy. It can be due to dust mites, pet dander, medicines, mold and pollen. Some people develop allergies in different seasons. Some people have allergy to sun’s ultraviolet radiation. Cosmetics that contain perfumes and preservatives can also cause allergy. Some people are allergic to nickel, chemicals, penicillin and aspirin. Allergy can cause mild or severe symptoms. Diagnosis of allergy is done by the doctor by testing the blood and skin. The condition is treated with medicines and injections. The main causes, symptoms, treatment and prevention of allergy are as follows.

Causes of Allergy and how to avoid allergy
Immune system protects body from attack by foreign agents and infections. Allergy occurs when the patient develops immunoglobulin E antibody on coming in contact with foreign matter. Allergy reactions are caused when the immunoglobulin antibodies activate some types of white blood cells. It causes release of histamine, which causes symptoms like swelling, inflammation and mucus formation. This causes dangerous inflammatory response called the allergy. Some people have allergy due to foods like wheat, cow’s milk, fish, peanut and soya. Some seeds like sesame and poppy seeds can cause allergy. Bacterial and viral infections can cause allergy.

Symptoms of Allergy
when your mind asks you how to avoid allergy the answer lays in the causes of allergy. Allergy generally occurs due to dust and pollens getting into our eyes, air passages and body areas exposed to air. In allergic rhinitis, there is sneezing, running nose and itching. The eyes become red and nose gets irritated. If a person inhales allergens, it can cause symptoms of asthma like mucus, breathing problem, chest tightness, coughing, wheezing and narrowing of air passages. Symptoms of eye allergy are redness and watering in the eyes. The eye membranes become swollen. If a person has allergy to food, it can cause symptoms like bloating and stomach pain. There is vomiting and diarrhea. The skin becomes itchy and swollen. Allergy to insect stings and medicines causes anaphylaxis, in which the patient has bronchoconstriction, hypotension and coma. There can be cutaneous reactions and edema.

Treatment of Allergy
Treatment of allergy is done by avoiding the allergen that causes the disease. Patients who are allergic to cats should avoid going near the cats. Allergy treatment is done by giving antagonistic drugs like antihistamines, adrenaline and theophylline. These medicines stop the activity of allergens. Anti-leukotriene medicines like accolade also help in treating allergy. Decongestants are prescribed for allergy. Some patients are given anti-cholinergics. Steroid nasal sprays and eye drops are used for treating allergies. Immunotherapy treatment also helps in treating allergies.
A pregnant woman can prevent allergies by avoiding foods like raw pepper, celery and vegetable oil. Such women should avoid citrus fruits and margarine. Pregnant women should eat foods that contain high amount of antioxidants and minerals like selenium and zinc. They should take probiotic supplements. People who have food allergy should maintain a food diary, in which they should record which foods cause allergy symptoms. Effort should be made to avoid such foods in future. People who have allergy to dust mites should cover the mattress and pillows with covers that prevent dust mites from settling in it. Use sealable plastic and vinyl covers that can be closed with zip.